Physio and regeneration

Physio diagnostics

Before you begin exercising (training)

Your locomotor system is analysed from the point of view of a physiotherapist and is directly linked to the rehabilitation or training process. Procedures and techniques are applied according to the individual needs of each client.

60 €

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Therapy - to ease muscle, back, and joint stiffness

A series of rehabilitation techniques that restores joint and muscle mobility and aids in the rehabilitation of any joint in the body. The manual manipulation of the soft muscle tissue can ease muscle stiffness or a blocked spine. This treatment is particularly beneficial for people with sedentary jobs.

25 € / 30 min
50 € / 60 min

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Massage

A hands-on treatment that mechanically stimulates peripheral nerves, vessels and muscles with the aim of improving muscle function, blood flow, and allowing for better recovery.

20 € / 30 min
40 € / 60 min

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Mechanical lymphatic drainage

Pressotherapy is used primarily in clinical medicine to aid the draining of metabolic waste from tissues. Excessive physical strain and the higher temperature of working muscles causes increased quantities of metabolic waste. The metabolism of an active person works in high gear and the body’s metabolic waste processes inevitably work with higher volumes than during normal operation. That is just one reason why this method is such a popular form of regeneration for top athletes and recreational athletes alike, who like this treatment for the feeling of ‘light legs’ after gruelling training sessions or competitions. It is also widely used in aesthetic medicine as a face and décolleté beauty massage, and it can help with fatigue and cellulite.

15 €

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Rehabilitation after injuries and operations

Pain relief, restoration of full mobility and functionality to joints and injured areas, and a fast return to your regular life and sporting life.

50 €

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Elektroliečba

An active method for muscle relaxation that uses the muscle’s own energy, without any action on the part of the client. MET improves range of motion and aids in muscle contractions.

16 € / one-day rental

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Kineziotejping

Ensures stability, firming, fixation, and improved range of motion of muscles and body segments through the use of elastic tape.

10 € / small area application,
15 € / large area application

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Laser procedure

A special light ray is aimed at the body that can painlessly improve metabolism and speed up healing of swelling and inflammation.

80 € / 10 procedures

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Peťa

For high performance sports, you need to work with a physiotherapist as well as a fitness trainer. I spent months learning the correct breathing techniques and strengthening my core until I got to a point in weightlifting where I was able to constantly push myself beyond my own limits.