Choose what works for you. We offer individual and small group training. Training for youth, as well as training focused on professional athletes, and rehabilitation after injury. Everything takes place under the supervision of our world-educated coaches.
Body assessment is intended to create an ideal training plan for you to achieve your personal goals. The training plan is created by professionals based on your medical history, analysis of your physical abilities and strength, posture, health issues and risks factors, and other indicators.
We’ll analyse your nutrition and hydration habits based on your current health and your goals, and create a suitable healthy eating plan for you. We use the Bodymetrix device for precise analysis and create your nutrition plan using the professional application PlanEat.